David Girton

David Girton

FITNESS EXPERT & COACH
LiveNow Fitness

Living a passionate life and inspiring others to wellness is David Girton’s life’s purpose. A U.S. Air Force veteran and long-time Maryland resident, David is a nationally-televised fitness pro and Coach to organizations including the NAACP’s Leadership 500 Conference. David is also the thought leader and creator of the successful Facebook group, WE Dig Green, a community of Healthy Lifestyle enthusiasts. He was also a 2015 Baltimore Sun's Fitness Heroes nominee.

David believes that a holistic approach founded on mastering the fundamentals – positive mindset, sustainable eating habits, quality rest, and managing stress - all lead to a lifetime of healthy habits that can be passed on and impact generations to come.

An avid mud and obstacle racer, David has utilized his fitness expertise and enthusiasm to create the SOULdier workouts; routines designed to prepare athletes to take on the rigors of outdoor mud and obstacle courses such as the Savage Race, Spartan Race and Tough Mudder events, in which he has completed. David’s strengthening and conditioning workouts in The LaB at LiveNow Fitness drive athletes to stronger Results.